According to Ayurveda, every season (Ritu) brings changes in the body and nature. To stay healthy, it’s important to eat foods that balance these shifts. Madhura Rasa (sweet taste) is considered the first and most important among all tastes, but the form of sweets must change with the season.
At Kiasa, we prepare seasonal sweets inspired by Ayurveda—crafted to nourish, balance doshas, and keep you in harmony with nature.
The Six Rituchakra (Seasons) as per Ayurveda:
In Sharad Ritu, Pitta dosha naturally rises in the body. Ayurveda recommends balancing it with cooling, nourishing sweets made from milk, coconut, and sugar.
One should enjoy cooling sweets like Doodh Pak, Kheer, and Doodh Pauva to balance the body.
At Kiasa, we prepare Milk & Coconut base Sweets, and more seasonal delights that calm Pitta, refresh the body, and sweeten the season naturally.
Carefully selected pure and wholesome ingredients are lovingly converted into mouth-watering sweets under her personal supervision. With a passion for cooking and nurturing, she has created a variety of sumptuous delicacies that spread
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